Yogandha Dun Laoghaire-based wellbeing brand – now in store! Yogandha is a range of 100% natural oils for easy daily skincare and wellbeing. The range has 3 body oils and wellness rollerballs (think 100% natural perfume for balancing mood) The oils are full of vibrant active herbs. You use directly on the skin to bring

I don’t like using perfumed products, they’re just not natural. Holos products have strong aromas, are these natural? Yes the aromas in Holos products are natural. The aromas come from pure essential oils which are the oils that come from parts of a plant or tree. They can come from the leaves, petals, stems, fruit,

Want to know the secret to truly beautiful skin? Through the Dr. Hauschka skin care regime the answer is simple; your skin inherently knows what to do to look after and renew itself so Dr. Hauschka’s range does not take over these tasks, the products simply aim to support your skin to be in balance

What makes Morepa Nutrition Omega-3’s so different from other brands? By now you are no doubt well aware of the importance of Omega-3 fatty acids for your general health. The health food market has been swamped in recent years by an enormous choice of supplements. Numerous manufacturers have jumped on the bandwagon with evocative narratives and

Constipation – Symptoms, causes & complications Constipation describes infrequent bowel movement, often with hard, dry stool that is difficult to pass.  It may be associated with bloating, straining and pain.  It is caused by inadequate muscle contraction or over absorption of water.  Constipation is thought to affect approximately 20 per cent of the population.  It can

Hazardous chemicals to avoid in cosmetics and why Parabens These are preservatives used in a wide variety of cosmetics to prevent the growth of microbes. Where found:  Moisturisers, foundations, hair care products and shaving creams.  They are also used as fragrance ingredients but consumers won’t find it listed on the label.  Labels must contain the

There are many ways we can keep our body healthy but how do we keep our brains healthy?  The brain is one of our vital organs and there are many things we can do to strengthen it and help prevent the effects of cognitive decline and disease. Recent scientific research shows that efforts made to

As winter approaches, we are into that time of year where coughs, colds and flu become a lot more prominent. While some of us may reach the springtime without succombing to some sort of winter illness, most people will catch some sort of winter cold or flu during this time. These conditions may vary from

When it comes to skincare products I can be a little fussy, more so with skincare products as in cleansers and moisturisers and not really makeup (I use and love highstreet makeup). I tend to lean towards more natural skincare products. I am a big fan of oil cleansers and using oils as moisturisers etc.

Millions of Patients are missing out on a chance to avoid debilitating fractures from weakened bones, researchers say, because they are terrified of exceedingly rare side effects from drugs that can help them. Reports of the drugs’ causing jawbones to rot and thighbones to snap in two, have shaken many osteoporosis patients so much that